Allergic Rhinitis Sleep 16
This recipe uses TH23 (Sizhukong) to regulate eyes and allergies, ST38 (Tiaokou) for lower body and Qi, Ha1 (Chengqi) for facial allergies, GV24 (Shenting) to calm the mind, and BV4 (Jingmen) for lower abdomen. It reduces rhinitis and aids sleep. Contraindications: Avoid Ha1 near eyes; use caution with GV24 in scalp conditions.
