Basic programs

Sciatica Relief

This recipe alleviates sciatica with GB30 (Huantiao) to relieve hip and leg pain, BL54 (Zhibian) to reduce lower back discomfort, BL60 (Kunlun) to promote circulation, and GB34 (Yanglingquan) to relax tendons. It improves mobility and reduces numbness. Contraindications: Avoid GB30 in severe sciatic nerve inflammation; use caution with BL60 in pregnancy.

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