Basic programs

Geriatric Joint Stiffness 1

Joint stiffness, Reduced mobility, Mild pain, Fatigue.
This geriatric recipe uses GB34 (Yanglingquan) to relax tendons, ST36 to boost Qi, SP9 (Yinlingquan) to reduce damp, BL60 (Kunlun) to relieve pain, and BL40 (Weizhong) to ease lower back and knee stiffness. It improves mobility. Contraindications: Avoid SP9 in pregnancy; use caution with BL60 in ankle conditions.

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