Glossary

What is the Role of Gratitude in Well-being?

Gratitude is the practice of recognizing and appreciating the positive aspects of life. Research shows that cultivating gratitude can lead to improved mental health, greater life satisfaction, and enhanced well-being. To learn more, check out "The Science of Gratitude" from Harvard Health Publishing.

https://www.health.harvard.edu/healthbeat/the-science-of-gratitude

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